Early to bed and early to rise
Make a man healthy, wealthy and wise.
I normally wake up early; about After I have wakened up, I ask myself, “What is the most important? And my answer is, “good health”. Immediately then, I start doing my morning exercises which include a round of Tai Chi.
Tai Chi is an ancient art of self defense. In the olden days, only the kings and their families are allowed to practise it. Nowadays it is very common. Everywhere in the world, people are practising it. Try it. It is good for you.
Health is better than wealth. If you have it, don’t abuse it. If you don’t have it, you must get it.